What if your
therapist was a walrus or a crocodile reminding you that if you take care of
yourself you will be able to give more to others; would you even care as long
as they helped you? This book is filled
with wonderful illustrations of animals helping to guide you through the book
and workbook of things to do to help you on your path. These are little doses of help for anyone just
not getting all of life anymore. I
really like this as you can do it as you need to and no one else will know or
judge, I don’t have to go anywhere, take time off of work or spend a lot of
money just for a boost here and there oh and it’s the cutest helpers you will
ever meet. As cute as this book is and as much as I
really like it as it has a lot of real information in it, this book is defiantly
not a replacement for more help if you find yourself in need or even in need of
988 (988 #1 for military).
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